TimothyFit's ~ PowerPatties!


Ingredients:

  • minced fishmeat (cod) 1200g
  • minced fishmeat (salmon) 400g
  • 1/2 lemon (pressed )
  • 1 bunch parsley
  • 2 pieces garlic
  • 1 teaspoon pepper
  • 1/2 teaspoon salt
  •  fresh ginger 30g


method:


mix the fish meats together in a big bowl, add Salt pepper & the pressed Juice from the lemon. Throw the parsley ginger & garlic in a blender (blend for a few minutes) then throw the mixture in the bowl and work it all together.


Heat a fry pan on medium high with just a drizzle of oil (or butter) to cover the bottom.

Make patties using a large tablespoon - you should get about 35 patties.

 Place patties into the hot pan and do not press down.  Allow them to cook for about 4 minutes or until brown on one side.  Flip over with a spatula (easiest when the patties are small as directed)  and cook until brown on the other side.

Serve with ice water

ENJOY!

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