So I get a lot of emails asking about what the Celebrities are eating, mostly it's Jessica Alba related stuff!, so I did a bit of research and here is what I came up with: Jessica Alba is big on living a healthy life-style eating organic and clean food, Little or none packet and processed foods.
Jessica Alba's daily diet:
breakfast:
a egg-white omelette and fruit, or cottage cheese and a peach.
Lunch:
mixed salad ( lettuce, tomatoes , cucumber and a lemon dressing ) and skinless chicken breast.
Dinner:
she usually eats vegetables with chicken/fish or some other kind of lean meat.
Snacks doing day:
she eats dried fruit, strawberries frozen yogurt or some kind of nuts.
Jessica Alba's daily diet 2:
Breakfast
1 cup oatmeal with berries with 3-4 scrambled egg whites.
Lunch:
Salad with 170 gms (6 ounces) of chicken breast or fish (salmon, tuna)
Dinner:
Sashimi or or 170 gms (6 ounces) of petit filet of beef or other lean protein with unlimited veggies and 3 small red potatoes.
Snacks doing day:
A handful of almonds or hot air popped popcorn
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