Adriana Lima Diet And exercise Revealed

VICTORIA'S SECRET  MODEL - Adriana Lima eats a lot of small meals doing the day, she usually sticks to eating organic and avoiding processed food. Her diet is high in protein because of all the exercise she does, She usually eats a lot of Green veggies, fruits, lean meats , tofu , nuts, protein shakes , a lot of Water , Some kind of multivitamin supplement.

Adriana lima's daily diet:

 breakfast:
plain yogurt with muesli almonds, honey and mixed berries.

lunch:
4 ounces of lean meat( chicken, fish, Turkey ) with veggies.

Dinner:
 she usually eats vegetables with tofu/fish or some other kind of lean meat.

Snacks doing day:
nuts , Green tea , Fresh berries , Tofu , raw vegetables , fruits , dark chocolate , protein shakes.



No comments:

Post a Comment