TimothyFit's ~ kiwi & pineapple protein smoothie

Ingredients:

• 3 Scoops of  Nutramino Whey Protein vanilla
• 3 cups milk
• 1 peach
• 1 kiwi
• 1 cup Chopped pineapple
• 5 ice cubes

metod:

1.In a blender, combine, all ingredints. Blend until smooth.

TimothyFit's ~ protein strawberry milkshake

Ingredients:

• 4 Scoops of  Nutramino Whey Protein vanilla
• 3 cups milk
• 1 peach
• 200 grams frozen strawberry

metod:

1.In a blender, combine, all ingredints. Blend until smooth.

TimothyFit's ~ banana & cinnamon Protein smoothie

Ingredients:

• 1 banana 
• 1 cup milk
• 4 ice cubes
• 2 scoops nutramino chocolate & banana protein powder
• just sprinke of cinnamon

Place ingredients into a blender and bend for

2min. 

ENJOY!

TimothyFit's ~ protein explosion smoothie

Ingredients:

• ¼ cup raw almonds
• 1½ tbs peanut butter
• 1 cup milk
• 4 ice cubes
• 2 scoops nutramino chocolate & banana protein powder

Place ingredients into a blender and bend for

2min. 

ENJOY!